Flow Into Spring—March Matness Continues!

Welcome to this week's update!

Just like nature, we’re growing, stretching, and embracing new beginnings. Celebrate the first day of spring and Week 3 of March Matness with us—check out what’s happening!

-Chris B and the One Love Yoga Team

March Matness: Week 3 Showdown!

March Matness is heating up—shoutout to our dedicated yogis putting in the work! Who will be the OLY MVP’s?

This Week’s Challenge: The Power of Breath

Choose a Pose – Child’s Pose, Warrior II, or a balancing pose.
Take Five Deep Breaths – Observe the rhythm, depth, and sensation.
Reflect – Is it steady, shallow, warm, cool? What emotions arise?
Write It Down – Share your experience in the studio binder.

Surprise Upset Alert! Stay tuned for a mystery challenge—who’s ready for a twist?

Go all in—who’s making it to the Matness Finals?

Events Spotlight

Glow Flow Yoga: March Matness Glow Party

Friday, March 28 | 5:45–6:45 PM

Get ready to light up the mat in this electrifying March Matness showdown! Wear your brightest neon, grab some glow paint, and bring your A-game for a high-energy PowerFlow under the black lights. Glow. Flow. Dominate the Mat. Who’s ready to bring the heat and shine bright? Let’s Glow Big or Flow Home!

SIGN UP FOR GLOW FLOW

March Matness Championship Brunch: Victory Lap & Vinyasa

Saturday, April 5 | Following the 9 AM Class

Celebrate the final buzzer of March Matness with a victory lap on the mat, prizes, and post-game refreshments! Whether you showed up for every challenge or just cheered from the sidelines, join us for a fun, festive wrap-up party as we crown our Matness MVPs!

Prize drawings (need not be present to win)
Post-class refreshments
Community celebration

Game over? Not quite. Let’s celebrate the wins and flow into the next season together!

Rise & Flow: Sunrise Yoga with Kim

Thursdays, April 3 – May 8 | 6:00–7:00 AM Start your day with intention in this energizing yoga series, running Thursdays from April 3 to May 8. Led by Kim Helsley, this practice blends mindful movement, breathwork, and gentle strength-building to leave you refreshed and focused. Open to all levels—come rise, flow, and transform your mornings!

Yin Yoga (75 min) with Cindy

Sunday, March 23 | 6:00–7:15 PM A special Yin class to help you unwind and restore. After March, Yin will become a monthly offering!

Afternoon Rejuvenation: Restore & Reset with Chris

Tuesday, March 26 | 4:30–5:30 PM This class replaces Wednesday Yin for the week—Cindy’s class returns the following week!

SIGN UP FOR CLASS

Don't Miss Out! Limited-Time Membership & Class Pass Deals!

One Love Yoga Annual Membership

Unlimited Yoga – $89/month (12-month commitment)
One-Time Payment – $900 (Save $200!)

Deal expires March 31! This is your chance to commit to your practice, deepen your journey, and be part of our vibrant community. Don’t wait—secure your membership today!

Buy Your Discounted Annual Membership

March-Only Special: 10-Class Pass + 2 FREE!

For March only, purchase a 10-class pass and get 2 bonus classes—FREE! More classes, more movement, more YOU! Act fast—this deal disappears when March does! Grab yours before it's gone!

Grab Your March Special Passes Here!

Community Shout Out

Happy 8th Anniversary Jason & Lisa! May your journey continue to be filled with love,light, and endless Savasana bliss.

Feeling Right on Friday Night

Flowin’ Free: A Jam-Inspired Power Yoga Journey

Step onto your mat and roll away the dew in this 60-minute power yoga class. Like a long, strange trip, this practice builds, peaks, and melts into a sweet release—because life is short but sweet for certain. Join us Friday from 5:45-6:45 PM!

SIGN UP FOR CLASS

Give & Receive – Yoga Mat Donation Drive!

Donate a gently used or new yoga mat to support our local community!

Special Offer: Get 25% off a new mat at the studio when you donate!
Deadline: April 4
Drop-off: Back lobby basket at One Love Yoga

Let’s share the gift of comfort—thank you for your generosity!