Welcome to this week's update!

As we settle into the rhythm of 2025, we’re so grateful to see your energy and passion shining in every class. Your dedication inspires us daily, and we’re excited to continue supporting your journey of growth and well-being. Here's to another incredible week of movement, mindfulness, and connection!

-Chris B and the One Love Yoga Team

Upcoming Events

Back by Popular Demand! Join Jackie Brow, MS, RYT 500, for this six-session program to elevate your golf game and overall well-being. Improve flexibility, balance, core strength, and focus while preventing injuries on and off the course.

Dates: Thursdays, 7:00–8:00 PM
February 27 | March 6 | March 13 | March 20 | March 27 | April 3

Pricing

• Full Series (6 Sessions): $175 Includes a manual, yoga prop, and take-home tools.

• Drop-in Rate: $37 per session (to register for individual classes, email info@oneloveyogaharrisburg.com)

Why Join Yoga for Golf?

• Add 15–20 yards to your drive with enhanced mobility and strength.

• Prevent common golf injuries like back pain and shoulder strain.

• Improve focus and mental clarity for peak performance.

• Enjoy a mildly heated room for safe, effective stretching.

PSU THON Donation Class

Saturday, February 1, 11 am - 12 pm

This one-hour, all-levels yoga class focuses on heart-opening poses and community connection, symbolizing hope and strength for the children and families supported by THON. Your participation helps make a difference in the lives of those battling pediatric cancer.

Participation Fee:
Suggested donation: $20 or more
All proceeds benefit THON and The Four Diamonds Fund.

Feeling Right on Friday Night

Yoga On My Mind