Goodbye January, Hello February!

Welcome to this week's update!

We made it through January, and now we’re buzzing with excitement for February! We have a heart-centered Yin Yoga experience and Yoga for Golf coming up, a new way to deepen your practice and connect with our community, and a fresh start for the 2025 Warrior 100 Challenge! There’s so much to look forward to, so read on for all the details—you won’t want to miss out!

-Chris B and the One Love Yoga Team

Unconditional Love: A Valentine’s Yin Yoga Experience

Join us on Friday, February 14, from 7:30 to 9:00 PM for a heart-centered Yin Yoga class led by Michelle Wolfe, RYT 500. This practice invites you to slow down, soften, and reconnect with yourself or someone special.

Whether embracing self-love and care or sharing this evening with a dear friend or partner, this class will guide you through deep, restorative postures to open the heart, cultivate gratitude, and release tension.

Following class, indulge in wine and chocolate, savoring the moment's sweetness.

All are welcome. Come solo or bring a loved one.

Pricing:

Single: $35
Couple: $60
Members: Enjoy 10% off with promo code.

Space is limited—reserve your spot today!

SIGN UP FOR VALENTINE YIN

Something BIG is Coming to One Love Yoga!

We’ve been working on something special just for you… and we can’t wait to share it!

A brand-new way to deepen your practice, stay consistent, and feel even more connected to our incredible yoga community is on its way. It’s designed to bring you more yoga, more perks, and more opportunities to grow—all in one simple plan.

Stay tuned! The official announcement drops soon, and trust us—you won’t want to miss it.

Keep an eye on your inbox for all the details!

Join the 2025 Warrior 100 Challenge!

We're resetting the 100-Class Warrior Program for 2025! Starting January 1, every yogi has a fresh opportunity to reach 100 classes.

Congrats to our 2024 Warriors!
Your dedication has been truly inspiring. See the full list of honorees on our website.

Who will be our first 2025 Warrior? Step on your mat, commit to your practice, and let's make this year one to remember!

Don’t Miss Out on the Early Bird Pricing!

Back by Popular Demand! Join Jackie Brow, MS, RYT 500, for this six-session program to elevate your golf game and overall well-being. Improve flexibility, balance, core strength, and focus while preventing injuries on and off the course.

Dates: Thursdays, 7:15–8:15 PM
February 27 | March 6 | March 13 | March 20 | March 27 | April 3

Pricing: Contact the studio for Early Bird and past student pricing

Full Series (6 Sessions): $175 Includes a manual, yoga prop, and take-home tools.
Drop-in Rate: $37 per session (to register for individual classes, email info@oneloveyogaharrisburg.com)

Why Join Yoga for Golf?

Add 15–20 yards to your drive with enhanced mobility and strength.
Prevent common golf injuries like back pain and shoulder strain.
Improve focus and mental clarity for peak performance.
Enjoy a mildly heated room for safe, effective stretching.

SIGN UP FOR YOGA FOR GOLF

Penn State THON Donation Class

Saturday, February 1, 11 am - 12 pm

This one-hour, all-levels yoga class focuses on heart-opening poses and community connection, symbolizing hope and strength for the children and families supported by THON. Your participation helps make a difference in the lives of those battling pediatric cancer.

Participation Fee:
Suggested donation: $20 or more

Cash donations will be accepted at the studio or send through Venmo to Heidi Trecoske.

All proceeds benefit THON and The Four Diamonds Fund.v

SIGN UP HERE

Feeling Right on Friday Night

Thawing the Winter Blues

Shake off the chill and reignite your spirit with a refreshing mix of genres and moods—guiding you toward warmth, renewal, and lightness.

Join us TONIGHT (Friday) from 5:45-6:45 PM.

SIGN UP FOR CLASS