One Love Yoga's Weekly HighlightΝβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ Νβ€Œ 
One Love Yoga

Welcome to this week's update from One Love Yoga!

As the warmth of August surrounds us, it's the perfect time to connect with the vibrant energy of the season. Whether you're looking to deepen your practice, try something new, or simply find a moment of peace amidst the summer buzz, we're here to support your journey. Read on to discover the exciting events we have planned to help you stay grounded for the rest of the summer and beyond!

With gratitude,

Chris B and the One Love Yoga Team
 

Upcoming Events

Experience the Benefits of Chair Yoga

Chair Yoga isn't just for those with mobility issues. Whether you're dealing with specific health challenges or want to add gentle movement to your routine, Chair Yoga offers a range of benefits.

Benefits include:

  • Ease Mobility Limitations: Perfect for conditions like MS or arthritis, Chair Yoga allows you to stretch and move without bearing total body weight.

  • Support Injury Recovery: Chair Yoga is a safe and stable practice that provides support for injuries in the hands, wrists, knees, ankles, shoulders, or neck. It helps maintain strength and flexibility while reducing strain, giving you the confidence to continue your recovery journey.

  • Enhance Balance: Offers support for those with balance issues or inner ear dysfunction, lowering the risk of falls.

  • Combat Sedentary Lifestyle: Ideal for anyone spending long hours sitting, whether at a desk or on a flight.

We invite you to experience the benefits of Chair Yoga by joining our class. Think about someone you know who could also benefit from this supportive and accessible practice. Sign up today, and let's start this journey together!
 SIGN UP FOR CLASS HERE 
 

Join us for the Kundalini Activation Energy Healing Workshop and Ceremony on Saturday, August 31 from 2-4 PM. Get ready to release stuck energy and find balance and restoration. Based on overwhelmingly positive feedback and interest, Joline is returning to facilitate this powerful session to help you activate your energetic, emotional, and spiritual fields for deep release and renewal. Don't miss this transformative experience!

Cost: $55

Facilitator: Joline Aran - Trauma-Informed Reiki Master Teacher, Kundalini Activation Facilitator, RYT 200 (@PsychicEnergyMamaJoline)
 SIGN UP FOR THE WORKSHOP HERE 
 

COMING IN SEPTEMBER

LIMITED SERIES CLASS: The Gifts of Yoga Nidra

Join us for a special limited series class, "The Gifts of Yoga Nidra," with Johanna Geister, MSN, RN, RYT 200, and Certified Facilitator in the Integrative Amrit Method of Yoga Nidra.

Dates: Tuesdays, September 3, 10, 17, 24

Time: 4:30 PM - 5:30 PM

Discover the profound benefits of yoga nidra in this series, which is perfect for anyone seeking deep relaxation, stress relief, and rejuvenation. Johanna will guide you through gentle movements and the transformative practice of yoga nidra, leaving you refreshed and invigorated.

Don't miss this opportunity to experience the ancient and transformative practice of Yoga Nidra. Join us and unlock the gifts it has to offer!

You can now sign up for these classes on our website or on MindBody!
 SIGN UP FOR CLASS HERE 
 

SAVE THE DATE: FALL WORKSHOPS

We're excited to announce a series of fall workshops, offering both long and short formats. Yoga Alliance CEU's are available for each workshop. Stay tuned for final details and registration information coming soon.

The Soul of Yin Yoga
Date: Saturday, October 19, 9 AM - 5 PM  
CEUs: 10  
Dive deep into the practice of Yin Yoga to unlock its profound benefits, including enhanced mobility, stress reduction, and improved rest.

Introduction to Yin Yoga
Date: Sunday, October 20, 1 PM - 4 PM  
CEUs: 3  
Discover the basics of Yin Yoga and how it can bring ease and balance to both body and mind.

Ayurveda: Daily Rituals for the Body, Heart, and Mind (Long Workshop)
Date: Saturday, November 16, 9 AM - 5 PM  
CEUs: 10  
Gain an in-depth understanding of Ayurveda, exploring its core concepts and learning how to incorporate its principles into your daily life for holistic well-being.

Ayurveda: Daily Rituals for the Body, Heart, and Mind (Short Workshop)  
Date: Sunday, November 17, 1 PM - 4 PM  
CEUs: 3  
Get an introduction to Ayurveda, the sister science of yoga, and learn simple yet powerful ways to integrate its practices into your daily routine.


Mark your calendars and don't miss this opportunity to deepen your practice and expand your knowledge!
 

Can you believe it's been a whole year? Time flies when you're flowing with friends! Join us for prizes and a celebration that will knock your yoga socks off. β€”this is a one-week-long celebration you won't want to miss!
 

Feeling Right on Friday Night

Set sail on a smooth flow with our 'Yacht Rock Reboot' Vinyasa class! Whether you're new to the helm or a seasoned yogi, this class promises a voyage of relaxation and rejuvenation. Anchor down and let your spirit drift to the rhythm of the sea! Join us this Friday night from 5:45-6:45 PM.

Sign Up Here
 
 

One Love Yoga

www.oneloveyogaharrisburg.com

2591 Brindle Drive, Harrisburg, PA, 17110, United States

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