Welcome to this week's update from One Love Yoga!

Whether you're craving a deep stretch, a restorative session, or a sweaty flow, we've got a class waiting for you. This week, we’re excited to highlight upcoming workshops, a new fall schedule announcement, and community events to deepen your connection to mind, body, and spirit.

Find more details about these events below!

With gratitude,

Chris B and the One Love Yoga Team

Fall Schedule Announcements

We're making some exciting changes based on your feedback—because we listen!

🌿 Restorative Classes Now on Sundays!
Starting Sunday, September 22, we'll be offering a Restorative class from 11 AM to 12 PM. Please note that the 7 PM Restorative class on Tuesday evenings will no longer be available.

🌞 Summer Hatha Class Update
The 12 PM Friday Hatha class will be ending for the fall season. But don’t worry, we have some fun in store!

👀 Pop-Up Saturday Classes—Teacher's Choice!
Stay tuned for Pop-up Classes on Saturdays. These special classes won’t follow the regular weekly schedule and will be announced well in advance, giving you the chance to experience something new each time!

🌸 Friday Gentle Yoga on September 13
There will be no 9 AM Gentle Yoga class on Friday, September 13, as Claudia will be taking her honeymoon. Class will resume the following Friday, September 20, and will be led by Jennifer Burnett until Claudia returns.

Studio Events

Experience the Benefits of Yoga Nidra with Our Ongoing Four-Class Series!

Our Yoga Nidra series kicked off last Tuesday and was very well received! We have 3 more classes left in this rejuvenating practice, so it's not too late to join us.

Upcoming Dates: Tuesdays, Sept 10, 17, 24
Time: 4:30 PM - 5:30 PM
Facilitator: Johanna Geister, MSN, RN, certified AMRIT Method Yoga Nidra facilitator

No need to attend all four classes—drop in and experience deep relaxation whenever you’re ready!

Reserve your spot today and feel the benefits of this restorative practice. Regular Class Pricing Applies.

Celebrate One Love Yoga's 1st Anniversary with Us!

We’re turning ONE! Join us for a weeklong celebration from Sunday, September 29 - Saturday, October 5, filled with exciting surprises, special events, and a whole lot of yoga love. Stay tuned for the final schedule, but here’s a sneak peek at what’s in store:

100-Class Warrior Recognition Ceremony
We are proud to honor our "Shatam Patha Yatris—our 100-Class Warriors" who have completed 100 classes! Join us for this special ceremony to recognize their dedication and commitment.

Celebratory Yoga Class
Led by a team of OLY instructors, this special class will feature a blend of styles offered at the studio. It's the perfect way to celebrate our anniversary together on the mat!

Flow & Glow - Glow-in-the-Dark Yoga
Get ready to light up the night with our fun and playful Glow-in-the-Dark Yoga class! Grab your glow sticks, wear neon, and flow in style.

Auction and Prizes
Throughout the week, we’ll be holding an exciting auction and giving away fantastic prizes! Don’t miss your chance to win some amazing items.

Keep an eye out for the final dates and times—we can’t wait to celebrate with you!

Kundalini Activation with Joline Aran is Gaining Momentum!

We are excited to see Kundalini Activation gaining steam both in Central PA and within our One Love Yoga community! Led by the talented Joline Aran, this unique experience has left a lasting impression on those who’ve attended.

Based on the overwhelming interest, we’re excited to announce that Kundalini Activation will now be a regular offering at One Love Yoga!

For more info, check out Joline here: PsychicEnergyMama.com or follow her on TikTok, Instagram and all social media platforms. 

Next Workshop & Ceremony:

• Date: Sunday, September 22

• Time: 5:30 PM - 7:30 PM

Upcoming Fall Workshops

Join us for an exciting series of fall workshops available in both long and short formats. Whether you're a seasoned yogi or just curious to explore, these workshops offer Yoga Alliance CEUs and are open to everyone interested in deepening their practice.

The Soul of Yin Yoga

Date: Saturday, October 19, 9 AM - 5 PM
CEUs: 10
Description: A deep dive into Yin Yoga, exploring foundational principles, Traditional Chinese Medicine, and key postures. Ideal for those seeking to deepen their practice.

Agenda:

• 75-Minute Practice

• Philosophy Exploration

• Asana Breakdown

What to Bring: Mat, water bottle, snacks—anything to stay comfortable. There will be several breaks and a one-hour lunch.

Cost: $225

Early Bird Special: $199 (before October 5)
Early Bird price will be reflected when paying for registration by the specified date.

Introduction to Yin Yoga

Date:  Sunday, October 20, 1 PM - 4 PM
CEUs: 3
Description: A beginner-friendly workshop covering the basics of Yin Yoga.

Agenda:

• 75-Minute Practice

• Overview of Foundational Concepts

• Open Forum for Q&A

What to Bring: Mat, water bottle, and comfortable attire.

Cost: $125

Early Bird Special: $99 (before October 5)
Early Bird price will be reflected when paying for registration by the specified date.

Save the Date: Additional info and registration details will be available shortly

Ayurveda Workshop Weekend: Daily Rituals for the Body, Heart, and Mind

Dates: November 16 & 17

Facilitator: Michelle Wolfe, CEP, EYRT 200, RYT 500

Feeling Right on Friday Night