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You Spoke, We Listened Starting Tuesday, June 24: Rise & Flow – Sunrise Yoga with KimWe’re adding a 6-week Tuesday morning series in response to your requests. Join Kim for Rise & Flow, an energizing sunrise class to start your day with intention and vitality. Tuesdays | 6:00–7:00 AM | June 24–July 29 Even better—Kim’s Thursday 6:00 AM Rise & Flow is now a permanent part of our weekly schedule. Whether you're building an early routine or catching an occasional morning flow, these classes are the perfect way to rise, breathe, and move with purpose. Set your alarm—you won't regret it.
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